1. Select a level, grassy area.
2. Slip a strap through each foot position on each Big Foot.
3. The race is run with two teams, three members per team. Each member places his/her feet on either Big Foot.
4. Tightly holding a strap in each hand, the members lift the Big Foot against their own feet as they take each step.
5. The goal is for each team to work together in unison, allowing them to “Run” as one unit.